My heart hurts a lot and need you to help!!?

Sometimes it's really hard for people to convey what they feel when the situation is heated. Try talking to your parents when the situation has calmed down. Calmly (as much as you can), let them know your side of the situation. Try, try, try, not to raise your voice, or roll your eyes. This will only get them upset again, and it will only frustrate you more. They're only human, and chances are that they may have made some decisions, in the heat of the moment, that they may regret, and maybe they don't realize how it affected you. Talk to them later on and let them know how you feel. They care about you.